If a storm is passing over your house, you would not stand outside the house, arms outstretched, squinted eyes and face creating a false barrier to the wind shouting ‘DON’T HURT THE HOUSE!’ Your instinct would tell you to go into the house and enable it to protect you. Yet we do this all […]
Continue reading
When it comes to fears, we all have them. Plus the voice of fear will speak first and loudest, it’s our brains way of keeping us safe. But most of the time we need to manage that flight, fight or freeze syndrome to the point that fear knows it’s o.k to take a back […]
Continue reading
December has arrived. Here we go, into the madness of the craziest time of year. For many it is the most difficult time of year. Grief on all levels rises to the surface and so many just want to go asleep and wake up when it’s all over. Personally, I love Christmas. Not because […]
Continue readingI was delighted to be guest on 103.2 Dublin City FM recently with the beautiful Danielle Serpico. We talked about what lead to me opening my Healing Practice all those years ago, my most memorable clients and why I wrote my debut fiction novel, Saoirse. https://soundcloud.com/dcfm-1032/mind-matters-3rd-08-2018
Continue readingYOU WON’T FIND WHAT YOU ARE LOOKING FOR ON THE OUTSIDE…. EVER! Many years ago, I held meditation groups four evenings a week. The demand was so great it was necessary to open a waiting list. Along came baby number two, followed by our third beauty and life became incredibly busy. Once ‘In the […]
Continue readingWhen it comes to communication my strength lies in the written word as opposed to the spoken kind. These past few weeks while venturing through the pre-order stage of my debut fiction novel Saoirse, every second conversation I have with is addressing one question: ‘So, what is your book about?’ Each time I want to […]
Continue readingThere are many ways in which to dissolve fears and energy blocks, but here is a blog on one of my favourite and very effective ways in which to do so. Fears and energy blocks, we all have them. It’s part of being human and many people believe that they are something that […]
Continue reading
