One to One Coaching Programs
What to expect from my coaching sessions
Having worked with spiritual awareness for over two decades, all clients contacted me for help via my intuition. So naturally, I connect with all of my senses and take an expansive and all-encompassing view of reality. In recent years, I added coaching psychology, mindfulness and neuroscience to my resource pool. Together, these approaches and interventions help you gain insight into your resources and support you to think differently and develop new awareness closer to the truth than you previously understood. Fundamentally, I meet you where you are and support you in discovering the realisation of who you are and who you can become.
See my coaching programs outlined below. To discuss the most appropriate coaching program for you at this time, feel free to call or email me.
The Four Session Program
This program is ideal if you are feeling stuck and want to move forward. For example, you may know precisely where you want to go and can’t figure out how to get there. Alternatively, you may have no idea what you want and feel somewhat lost. Either way, the four-session program is eight weeks where you feel supported and guided. It is a space where you will feel held to become clear on your desired future goals. Furthermore, you will renew your sense of self, align in your unique presence, and gain the clarity you need. Together we identify, create and plan the action steps to move you forward, build your best self and shine your brilliant light.
All sessions are bi-weekly and tailored to your unique needs. For example, you may have professional and career-related goals or wish to improve your cognitive health and well-being or something else. The four-session coaching program supports and guides you to deeper internal and environmental awareness and clarity to empower you forward toward your desired outcome.
To discuss further and to arrange a complimentary chemistry check, email me today.
The Six Session Program
This three-month program is perfect if you are in transition (career or personal) and value the support of a professional coach to partner with you and support you through your transition. For example, perhaps you have a new business idea or are seeking to transition career or change job. Or maybe new awareness has emerged in which you do not identify with the old you anymore and seek a new reality with deeper meaning and purpose. Deepen your awareness, gain clarity, identify action steps and progress forward toward your desired goals. The six-session program is the perfect support for life’s transformation milestones.
All sessions are bi-weekly and tailored to your unique needs. For example, you may have professional and career-related goals or wish to improve your cognitive health and well-being or something else. The six-session coaching program supports and guides you to deeper internal and environmental awareness and clarity to empower you forward toward your desired outcome.
To discuss further and to arrange a complimentary chemistry check, email or call me today.
The Annual Pass
The Annual Pass is the most popular coaching program because clients benefit from my ongoing support, encouragement and guidance.
Having a solid sounding board leads to more confident decisions. In addition, the Annual Pass provides the continued support of a professional coach. A safe space to touch base with a non-judgemental ear and gain clarity on new insights and plans to progress forward. Finally, one of my greatest values is connection. As humans, we need connection and trusted relationships with other human beings to feel supported along our journey with someone who has our back and shares our will to succeed. It is a felt sense that can change reality in the most profound ways.
The Annual Pass sessions are bi-weekly and tailored to your unique needs. The program provides continued support and guidance to deeper internal and environmental awareness and clarity to transform your reality, heal deeply and bring latent resources within you to life and build your best reality.
To discuss further and to arrange a complimentary chemistry check, email or call me today.
All of my coaching sessions are held in confidence and abide by the Association for Coaching Code of Ethics. Sessions are held in person in The Palm’s Health and Well-Being Centre, Gorey. Alternatively, you can opt for my popular Mindful Walking Sessions in various locations throughout the South East of Ireland. Online sessions are held over Zoom.
