About Us

Hi, I’m Hilary Connor, Mindfulness Based Wellbeing Coach, Mentor, Speaker & Author

This image has an empty alt attribute; its file name is WEB_BCP_2034-732x1024.jpg
Mindfulness Coach of the Year, 2022 – The Irish Business Awards.

Before I became a coach, I worked with spiritual therapy for over twenty years, and clients contacted me for help via my intuition. So naturally, I connect with all of my senses and take an expansive and all-encompassing view of reality.

In recent years, I undertook academic training to enable coaching/positive psychology, mindfulness and neuroscience into my resource pool. Together, these approaches and interventions help you gain insight into your resources to develop a strengths focused approach and achieve your goals.

Fundamentally, I support you in discovering your best self, so as you transform confident states into your natural traits. Taking a transpersonal, and cognitive approach, I hold space to deepen your awareness, increase your well-being and take the lead in your life.

Based in Monaseed, Wexford, sessions take place by appointment at the Wellness Practice (Y25TR77) or online. Corporate Wellbeing Programs take place either on site or online. Mindful Walking Coaching Sessions can be arranged in stunning locations throughout the Wicklow/Wexford woodlands and beaches.

As your Coach:

Whether we are working one to one or in a group environment, I establish an environment of safety and trust. I listen in an active and non-judgmental way with a genuine desire and commitment to help you realize and develop your best self. Together we explore your goals and deepen understanding of drives you and what’s getting in the way. Then we take a strengths-focused and cognitive approach to change. Throughout your sessions, we delve deep and decide on empowering and exciting ways forward, supporting your truth and enabling you to accomplish a rock-solid vision.

Here are the ways that I can help you and/or your business.

I am a member of the European Mentoring & Coaching Council and practice under the association’s code of ethics. All of my Coaching Programs support and help you gain new insight to realize your potential and accomplish your goals in a strengths-focused way.

A little more about me and my qualifications:

  • Currently studying: MSc Mindfulness Based Well-Being, UCC
  • Higher Diploma in Coaching / Coaching Psychology, UCC, Cork (NFQ Level 8) – First Class Honors
  • Adv Diploma in Executive & Life Coaching with Neuroscience, Trinity College, Dublin – Distinction
  • Train the Trainer – Distinction
  • Certified Consulting Hypnotherapist, NGH – Distinction
  • Advanced Hypnosis Training NLP & Parts Therapy
  • Diploma in Counselling, NUI Maynooth
  • Certified Spiritual Healer Practitioner, CHA UK.
  • Diploma in Business & Communications
  • IATI – Institute of Accounting Technicians Ireland
  • Certificate in Travel & Tourism

In 2018 my best selling novel, Saoirse was published. Saoirse featured in the national media, including The Irish Independent, RTE Radio 1 and Dublin City FM. I featured in Woman’s Way Magazine and The Guardian Newspapers offering insight into my intuition, how it works, and my take on happiness being an inside job.

National and international media platforms have also invited me to share my insight on well being: Alchemy Radio, Southeast Radio, Dublin City FM. While public speaking at corporate and wellness events sharing insights on resilience, leadership and self-management are a regular passion.

To discuss how I can help you, contact me at info@hilaryconnor.com and let’s begin to create, develop and grow your desired reality.