Hi, I’m Hilary Connor, Mindfulness Based Business & Personal Development Coach & Mentor.
Before I became a coach, I worked with spiritual awareness for over two decades, and clients contacted me for help via my intuition. So naturally, I connect with all of my senses and take an expansive and all-encompassing view of reality.
In recent years, I added coaching psychology, mindfulness and neuroscience to my resource pool. Together, these approaches and interventions help you gain insight into your resources and support you to think differently and develop new awareness closer to the truth than you previously understood. Fundamentally, I support you in discovering the realisation of who you are and who you can become. Taking a transpersonal, and cognitive approach, I hold space to deepen your awareness, increase your well-being and attain your goals.
As your Coach:
I establish an environment of safety and trust. I listen in an active and non-judgmental way with a genuine desire and commitment to help and support you in your goals. Together we explore your goals and deepen understanding of drives you and what’s getting in the way. Then we take a strengths-focused and cognitive approach to change. Throughout your sessions, we delve deep and decide on empowering and exciting ways forward, supporting your truth and enabling you to move toward a rock-solid vision.
Here are the ways that I can help you and/or your business.
- Well-being at work programs for increased performance and happiness at work
- One to One Coaching Sessions
- One to one Weekend Retreats @ The Celtic Cottage & Spa
- Online Group Coaching Programs
- One Day Personal Development Workshops
- Group focused weekend retreats
I am a member of the Association for Coaching and practice under the association’s code of ethics. All of my Coaching Programs support and help you gain a deeper awareness and realize your potential to accomplish your goals in a strengths-focused way.
A little more about me and my qualifications:
- Currently studying: MSc Mindfulness Based Well-Being, UCC
- HDip in Coaching / Coaching Psychology, UCC, Cork (NFQ Level 8) – First Class Honours
- Adv Diploma in Executive & Life Coaching with Neuroscience, Trinity College, Dublin – Distinction
- Train the Trainer – Distinction
- Certified Consulting Hypnotherapist, NGH – Distinction
- Advanced Hypnosis Training NLP & Parts Therapy
- Diploma in Counselling, NUI Maynooth
- Certified Spiritual Healer Practitioner, CHA UK.
In 2018 my best selling novel, Saoirse was published. Saoirse featured in the national media, including The Irish Independent, RTE Radio 1 and Dublin City FM. I featured in Woman’s Way Magazine and The Guardian Newspapers offering insight into my intuition, how it works, and my take on happiness being an inside job.
National and international media platforms have also invited me to share my insight on well being: Alchemy Radio, Southeast Radio, Dublin City FM. While public speaking at corporate and wellness events sharing insights on resilience, leadership and self-management are a regular passion.
To discuss how I can help you, contact me at firstname.lastname@example.org and let’s begin to create, develop and grow your desired reality.