I’m 45 years old and one thing that I have learned about this life (among many) is that it will kick you in the teeth again and again. People will judge you and say unkind words behind your back. Some will tell lies and manipulate what you did or what you said. And some […]
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It has been a long time since a wrote a blog post. I have been busy over on my Facebook page sharing tips and insights via posts and videos. This blog is one I felt I had to write, more for myself really, it’s my way of showing up and airing my own view […]
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If a storm is passing over your house, you would not stand outside the house, arms outstretched, squinted eyes and face creating a false barrier to the wind shouting ‘DON’T HURT THE HOUSE!’ Your instinct would tell you to go into the house and enable it to protect you. Yet we do this all […]
Continue readingOne day Love and Innocence played happily in a blooming garden. The colours in the fragrant garden danced in the fresh breeze towards the sunlight.
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When it comes to fears, we all have them. Plus the voice of fear will speak first and loudest, it’s our brains way of keeping us safe. But most of the time we need to manage that flight, fight or freeze syndrome to the point that fear knows it’s o.k to take a back […]
Continue readingFri, Jun 14, 2019 6:00 PM Sun, Jun 16, 2019 2:00 PM I am delighted to be joining Sharon Fitzmaurice as Guest Facilitator once again in The Boghill Centre, Co Clare. Our weekend retreats are all about self love and what better way to give yourself more of what you deserve by treating yourself and a friend/ […]
Continue readingGoal and Purpose are the Procreation of Transformation. A goal without purpose eventually leads to apathy. A purpose without a goal tangles us in frustration. Thanks to the birds and the bees we know that when a man and a woman make love, they have babies. Let’s imagine for the purpose of this post, […]
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Listen to All About Books 11th December 2018 by 103.2 Dublin City fm
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December has arrived. Here we go, into the madness of the craziest time of year. For many it is the most difficult time of year. Grief on all levels rises to the surface and so many just want to go asleep and wake up when it’s all over. Personally, I love Christmas. Not because […]
Continue readingWith all my clients it is within the first five seconds of our session that I connect with their energy. This, for me is the most potent part of the whole session. It’s quite like looking at a map and getting my bearings as to ‘where they are’. The light I see around you […]
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