How You Rise

I’m 45 years old and one thing that I have learned about this life (among many) is that it will kick you in the teeth again and again. People will judge you and say unkind words behind your back. Some will tell lies and manipulate what you did or what you said. And some […]

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How to change a harsh world.

It has been a long time since a wrote a blog post. I have been busy over on my Facebook page sharing tips and insights via posts and videos. This blog is one I felt I had to write, more for myself really, it’s my way of showing up and airing my own view […]

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What cannot be destroyed does not need protecting.

If a storm is passing over your house, you would not stand outside the house, arms outstretched, squinted eyes and face creating a false barrier to the wind shouting ‘DON’T HURT THE HOUSE!’ Your instinct would tell you to go into the house and enable it to protect you. Yet we do this all […]

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Release & Renew Weekend Retreat

Fri, Jun 14, 2019 6:00 PM  Sun, Jun 16, 2019 2:00 PM   I am delighted to be joining Sharon Fitzmaurice as Guest Facilitator once again in The Boghill Centre, Co Clare. Our weekend retreats are all about self love and what better way to give yourself more of what you deserve by treating yourself and a friend/ […]

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Intuition and Connection

With all my clients it is within the first five seconds of our session that I connect with their energy. This, for me is the most potent part of the whole session. It’s quite like looking at a map and getting my bearings as to ‘where they are’. The light I see around you […]

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