Self-Care Workshop for Counsellors, Psychotherapists and Care Givers




Presented by,

Denis O’Connor and Hilary Connor


A Space for Stillness, Reflection and Restoration

The workshop aims to provide.

  • A day for self-care with emphasis on experiential healing and restoration.
  • An opportunity to pause and reflect on ourselves in the work.
  • Provide time for exploration of unconscious holding of negative energies that come with client work.
  • Space to explore the role of self-compassion in self-care and restorative practice.
  • Development of restorative and maintenance skills.
  • Provide time for exploration of mindfulness-based interventions to identify sustainable self-care practices for ourselves and our clients.


Date: Saturday 2nd March from 10 a.m – 4.30 p.m.

Venue:  Riverside Hotel, Enniscorthy, County Wexford

Registration from 9.30 a.m.

Self-Investment: €80 (tea/coffee included)

Payment options: Payment in full or pay a deposit of €30 and the balance on the day.

Revolut handle: @denisyqa5

CPD Certificates will be issued on the day.


Denis: (087)2931783 /

Hilary: (086)8494646 /


Denis has been involved in psychotherapy, supervision, and training for the past 20 years and works in private practice.

He holds an MA. in Supervisory Practice from Dublin City University and a BSc. (Hons) Counselling and Psychotherapy from Middlesex University, and qualifications in Critical Incident Stress Management, Sports Mind Coaching, EMDR and Neuro-Linguistic Programming.

Hilary has been involved in coaching psychology, well-being and mindfulness since 2003. She works in private practice and the corporate and community development sectors.

She holds an MSc. in Mindfulness-Based Well-being from University College Cork (UCC) and is a qualified MBSR Teacher. Hilary also completed an H. Dip in Coaching Psychology from UCC and PG Certifications in Building Workplace Resilience and Group Facilitation.

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