Your thoughts are powerful but they are no match to your Presence. As most of us settle back into work, school and college, some people find the new normal a daunting place. Stress, anxiety, and OCD (obsessive-compulsive disorder) have hit hard and fast, and many are struggling to cope with the amplified habitual fears. […]
Continue readingWhen faced with a problem, we need to remember one simple, yet incredibly powerful thing: The answer is closer and clearer than you think. Sometimes, it helps tremendously to stop thinking, breath and allow space for things to be exactly as they are. Then, the way forward can reveal itself. I was reminded […]
Continue readingHere are the Top 5 Ways Coaching Can Help You and How If you have worked with a coach you will most likely identify with the following ways coaching helped. If not, the following may be welcome reading. Whether you seek deeper career fulfilment, gain clarity on your future direction, or figure out what […]
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The OWN YOUR POWER PROGRAM will return in Autumn 2021. Register your interest here for updates when released. Time: 7 pm – 8 pm GMT Course format: Live Online via ZOOM Are you suffering from impostor syndrome? Do haunting doubts and low self-belief hold you back from claiming your place and everything that […]
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There are many traits that distinguish an indigo child which I go into with detail below, but to give you a distinct idea think Greta Thunberg. It is believed that the Indigo Children began to arrive on our planet in the 1970’s and continued to do so right up to the noughties. These incarnate […]
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If you have a child who suffers with anxiety here is a blog that may help him/her come out the other side, in their power and flying high. Like a lot of parents, one of my beautiful daughter’s is hit with bouts of anxiety from time to time. Naturally enough, she is the most […]
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I’m 45 years old and one thing that I have learned about this life (among many) is that it will kick you in the teeth again and again. People will judge you and say unkind words behind your back. Some will tell lies and manipulate what you did or what you said. And some […]
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It has been a long time since a wrote a blog post. I have been busy over on my Facebook page sharing tips and insights via posts and videos. This blog is one I felt I had to write, more for myself really, it’s my way of showing up and airing my own view […]
Continue readingOne day Love and Innocence played happily in a blooming garden. The colours in the fragrant garden danced in the fresh breeze towards the sunlight.
Continue readingFri, Jun 14, 2019 6:00 PM Sun, Jun 16, 2019 2:00 PM I am delighted to be joining Sharon Fitzmaurice as Guest Facilitator once again in The Boghill Centre, Co Clare. Our weekend retreats are all about self love and what better way to give yourself more of what you deserve by treating yourself and a friend/ […]
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