In support of your emotional and mental well-being, I would like to share news of upcoming events designed to support you as you develop your best self. Firstly, I am delighted to share news of my Mindfulness Meditation Classes commencing later this month. Research has proven many times over that having a regular Mindfulness […]
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Coaching & Mindful Walking Session
Powerful Coaching Session deep in #Tomnafinnoge Woods, Tinahely, Co Wicklow today. Taking steps to the heart of what matters If you are seeking A change in career direction To establish business goals A deeper connection with self and what drives your fulfillment To de-stress and find your inner-calm Other reasons why clients book their […]
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The Heartbreak & Healing in Soul Emerging
Sometimes to do what’s right is like taking the sharpest knife and slowly etching through your heart, tearing it wide open. The pain is excruciating, deep, and shocks through your whole body. Some call you crazy for stepping outside the lines, but your soul whispers a deeper truth. Beneath the consequential story you have […]
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