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Tag Archives: Hypnotherapy

How to help your anxious child learn to fly high.

Posted on August 30, 2019August 30, 2019

If you have a child who suffers with anxiety here is a blog that may help him/her come out the other side, in their power and flying high. Like a lot of parents, one of my beautiful daughter’s is hit with bouts of anxiety from time to time. Naturally enough, she is the most […]

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Facing Fear on this Roller Coaster called Life

Posted on March 17, 2019March 20, 2019

When it comes to fears, we all have them. Plus the voice of fear will speak first and loudest, it’s our brains way of keeping us safe. But most of the time we need to manage that flight, fight or freeze syndrome to the point that fear knows it’s o.k to take a back […]

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Listen to Hilary on 103.2 Dublin City FM’s Mind Matters show with Danielle Serpico

Posted on September 8, 2018September 8, 2018

I was delighted to be guest on 103.2 Dublin City FM recently with the beautiful Danielle Serpico. We talked about what lead to me opening my Healing Practice all those years ago, my most memorable clients and why I wrote my debut fiction novel, Saoirse.  https://soundcloud.com/dcfm-1032/mind-matters-3rd-08-2018

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