‘Why come for Hypnotherapy?
Hypnotherapy is a powerful tool for positive change. If you are ready and willing to take back control then hypnotherapy can help you.
Hypnotherapy helps with almost anything related to self-improvement and self-empowerment. However here are some of the most common areas I help my clients with.
- Stress Management
- Anxiety & Depression
- Study/Exam Performance
- Healing Deep Trauma
- Interview/Professional Success
- Public Speaking
- Sports Performance
- Confidence Building
How does it work?
Most of the time, us humans are operating on ‘autopilot’. Our beliefs and behaviors are learned, usually from previous external influences or from past experiences. Our beliefs, either positive or negative live in the depths our subconscious mind and drive our thoughts, actions and behavior.
With conscious effort we can change the self-limiting beliefs and learn to develop new empowering beliefs in the following ways:
- re-frame past experiences
- create new thought patterns and neuro pathways that support growth and success.
However, if you tell yourself something that is in conflict with your subconscious beliefs, change becomes more challenging. Because hypnosis works with the subconscious mind, change becomes a lot easier. The reason why is because we are going straight to the root of the cause, re-framing how you think about it and integrating new beliefs that cause you to think differently.
Ultimately, hypnosis is a tool to create a new auto pilot function that works.
Along with limiting beliefs from past experiences, the subconscious mind also holds the wisdom to become who you have the potential to be.
During a hypnosis session, I will discuss what you want to change and the story behind the block you want to release.
I then guide you into a trance state where you access the power of your subconscious mind. We identify, release and re-frame old, self-limiting belief patterns. I then sow new seeds deep within the subconscious. This approach accelerates change, enabling confidence and clarity to move forward with certainty.
There are two ways to work with me as your Consultant Hypnotherapist:
Option 1: One Hypnotherapy Session to dissolve dissolve a self-limiting block.
Duration: 1 hour 15 mins
Option 2: The Transformation Program.
This is a six month Whole System Hypnotherapy Program that takes you and your life to the next level.
It is a commitment to self to change and transform into the great being that you are. You will move forward and grow, while you discover the confidence to welcome new experiences along the way.
I work with you over 8 sessions in a 6 month time frame. Each session re-aligns your thoughts, beliefs, behaviors and reality with your infinite power.
This program is perfect for you if you are ready to move forward and discover the brilliance within you that you know is there.
Whatever the goal or destination, I work with you to dissolve the blocks in your mind that are standing in the way of you experiencing the life you were born to lead.
This program focuses on whole system growth over 8 sessions. The first four sessions are 2 weeks apart. Subsequent sessions are monthly. You will have access to me and my support throughout the program.
To evaluate compatibility and suitability a full evaluation and review is required prior to commencement.
Program Fee: €777
Session Duration: 8 x 1 hour sessions